Archive for August, 2006

Breathing Difficulties? Anxiety & Panic Attacks

Breathing Difficulties? Anxiety & Panic Attacks

By Joanne King

“When I hit a bad time with my anxiety I get a very tight chest and my breathing all goes to pot. My breathing is then all I can think about and it starts to make me dizzy as I know I am breathing wrong.”

It was actually these symptoms that pushed me over the edge and lead me to experiment and finally seek a way out of my anxiety & panic disorder.

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Manic Depression

Manic Depression

By Steve Valentino

Manic depression, or bipolar disorder, is a type of mood disorder that goes beyond the day’s ordinary ups and downs. It is characterized by periodic episodes of extreme elation, elevated mood, or irritability countered by periodic classic depressive symptoms.

It is a condition in which people have mood swings that are far beyond what most people experience in the course of their lives. These mood swings may be low, as in depression, or high, as in periods when one feels very elated. These high periods are known as “manic” phases. Many sufferers have both high and low phases, but some will only experience either depression or mania.

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