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Archive for the Beating Depression category
By Yvonne Perry
It’s winter and I hate cold weather. I know only one person who likes cold temperatures and she moved back to Boston after nearly suffocating in Nashville last summer. Not, me. I can take the humidity and high temperatures. Give me summer any day!
I’ve learned to deal with winter blahs in the most unique ways. I’ll share some tips with you in case you are struggling too.
Ten months after Katrina, her world is still spinning.
Time elapsed since the Aug. 29 storm that devastated the Mississippi Gulf Coast has done less to heal wounds than it has to force victims to accept the permanency of disaster - all as new hurricanes threaten to rise and strike again.
Coastal residents still are showing signs of post-traumatic stress disorder, depression, anxiety, agitation, nightmares and weight loss.
Perhaps one reason that the facts about depression are so poorly misunderstood is that those who think they might be suffering from it are afraid of being stigmatized as whiners and complainers. So they neither talk to anyone about depression nor seek treatment for it. .. More ..
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